Psyllium Seed may help strengthen the circulatory system, pancreas and digestive system.

It can be useful for constipation, high cholesterol and obesity.

Psyllium seeds consist of soluble and insoluble polysaccharides as well as protein, triglycerides, starch, and structural components.  The most often cited active ingredient is psyllium mucilage, a sticky binding substance that isn't absorbed in the small intestine, and absorbs excess water as it moves through the body, creating 'bulk' and helping to speed movement through the digestive tract.

Each bottle contains 90 500mg capsules.